Coconut Ginger Date Oatmeal

Coconut Ginger Date Oatmeal

This creamy coconut ginger date oatmeal is made extra delish with coconut milk, making a dairy free and vegan breakfast that's packed with whole grains! Sweetened with an easy date syrup so it's no added sugar! With all the whole grains and healthy fats, it makes a satisfying breakfast that's perfect for cold weather months! 

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Cranberry Apple High Protein Oatmeal

Cranberry Apple High Protein Oatmeal

Start your Thanksgiving holiday with a bowl of this cranberry apple high protein oatmeal! It's got some staying power, with extra protein from eggs, but won't weigh you down, so you'll have plenty of appetite for turkey! Plus, the toppings are all ingredients you'll have on hand on Thanksgiving! 

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Vegan Pumpkin Pie Parfait

Vegan Pumpkin Pie Parfait

In charge of dessert for Thanksgiving? Headed to a Friendsgiving potluck? Whip up this vegan pumpkin pie parfait! The bottom layer is a buttery whole grain crust, then topped with creamy pumpkin coconut filling, and served with a dollop of coconut yogurt, drizzle of maple syrup and crunchy toasted pecans! 

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Tropical Tofu Kebabs with Mango and Avocado

Tropical Tofu Kebabs with Mango and Avocado

Heat up the grill to make these tropical tofu kebabs with avocado and mango! They're insanely easy to make, and you can swap in whatever vegetables and fruit you like. Or, instead of this vegan version, make these with chicken, shrimp or pork. 

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Spicy Peanut Slaw With Hemp Crusted Salmon

Spicy Peanut Slaw With Hemp Crusted Salmon

Easy and tasty weeknight salad coming at ya! This spicy peanut slaw with hemp crusted salmon is perfect for a make ahead lunch. It's packed with flavor and super filling. And don't forget all those healthy fats in the salmon, hemp seeds and peanuts. 

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Melon and Mint Salad with Coconut and Pistachios

Melon and Mint Salad with Coconut and Pistachios

This melon and mint salad is my summer go to when watermelon and cantaloupe are at their peak ripeness. It's super simple and a portable side for bringing to barbecues. You can even turn it into a main dish salad by adding avocado and grilled shrimp! 

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