My Number One Tip For Eating Less Sugar: Bake Cookies

My Number One Tip For Eating Less Sugar: Bake Cookies

Trying to cut back on sweets? My number one treat to eat less sugar is to bake cookies! Sounds counterintuitive, but trying to cut out sweets just leads to eating more. Instead, learn to make sweets a normal and enjoyable part of your life so you can discover what moderation looks like for you. 

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