Try this fig and prosciutto flatbread recipe on your next pizza night! The sweetness from the figs and caramelized onions pairs perfectly with the salty prosciutto. It’s an easy and elegant dinner you could serve to a crowd!
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Brace yourselves for one of the most dietitian-y things I've ever said...There's nothing like a good salad.
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Thanks to Megan Media and Tropicana, a brand I’ve loved since childhood, for sponsoring this post! I was compensated for my time, but as always, all thoughts and opinions are my own. Thanks for supporting the brands that make this blog possible!
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So, before we get to this 💣 salmon BLT recipe, I wanted to share a few articles I've been loving lately.
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Earlier this month, my friend Kara shared a really beautiful post about Intuitive Eating and how it changed her life. Go read it. It's really open and honest and vulnerable, all the things I appreciate in this messy and imperfect world.
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Guys, this recipe is a game changer. Back in my very first recipe blog post (click at your own risk), I shared that sushi (along with cheese!) is my favorite food. I know, I'm so basic.
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Hello friends! Tomorrow is Earth Day, so I hope you have something sufficiently crunchy planned. We'll be spending the morning at the farmer's market then the rest of the day planting in our backyard.
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This post is sponsored by Bonne Maman. I was compensated for my time, but all thoughts and opinions are my own. Thanks for supporting the brands I love that make this blog possible!
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Have you ever scrolled through the beauty inspiration on Pinterest? Notice a thin and blonde theme? Today on the blog I"m talking the pinterest problem and why it's so damaging to have such a narrow view on beauty on pinterest, which is supposed to be a site that makes fashion and beauty accessible.
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This spicy butternut squash bowl is a super satisfying, veggie backed dinner! Brown rice with spicy roasted butternut squash, summer squash and red peppers, avocado, and black beans! Top it off with a tangy cumin-lime crema and crumbled feta!
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Skip the boring boiled carrots and make this recipe for roasted carrots with tahini, black olives and mint!
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Are you a dietitian interested in bringing non-diet approaches to your practice? Here's 10 tips for how to become an intuitive eating dietitian.
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Meet eggplant noodles! These vegan dan dan eggplant noodles are a fun and spicy way to enjoy eggplant!
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These salty cashew coconut energy balls are the perfect bite sized snacks, especially for athletes needing a little boost of fuel!
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No more arm workout! This instant pot mushroom risotto with wheat berries is made entirely in the instant pot. It’s a rich, hearty and satisfying vegetarian dinner that you can easily whip up on a weeknight!
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There's a lot of misunderstanding about what intuitive eating is. That makes sense, because dieting is mainstream and compared to it, intuitive eating feels pretty radical (even though we were all born intuitive eaters, and ate in accordance with our body's internal cues until diet culture came crashing in, but I digress... )
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This veggie packed bulgogi portobello mushroom bowl uses meaty portobello mushrooms in lieu of beef! Plus, a sneak peek into my idea of a healthy weekend ;)
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